Stretch Beyond Where You Are
9月24日周四
|Hollywood Prayer Network Room
Healing Arts Specialist - Sarah Wilhite. Stretch beyond defeat into a place of victory. Stretch beyond tired weak muscles into a place of flexibility. Be ready for your adventure in today and tomorrow as you learn to reach beyond where you are.
時間和地點
2026年9月24日 15:00 – 16:00
Hollywood Prayer Network Room
關於本活動
Stretching improves flexibility and joint mobility while working out builds muscle mass, strength, and cardiovascular endurance. They don't compete against one another. Instead, they work together to optimize fitness and prevent injury. So it is with your work. You are not in competition with others because we are all part of one body of people. Come and learn some techniques for on the job from our local expert Sarah Wilhite from The Healing Arts Center.
門票
US$0.00